Low Carb Baked Chicken Tenders

So you have no excuse not to welcome your inner kid.

This is a fairly simple recipe. The hardest part is squashing to pork rinds, yet that is really kind of enjoyable. You can also utilize flavorful pork peels for an additional increase of taste. Conversely, you can acquire pork panko “breadcrumbs” made from pork rinds which eliminates that step.

Dredge chicken in mayo and afterwards coat with pork panko as well as Parmesan mix. Then bake. It’s that simple!

Hen Tenders breaded and all set for the stove.
If you don’t intend to purchase flavored pork skins but you desire added flavor, you can add various seasonings to tip 3. Chili powder, garlic powder, onion powder or any kind of number of various other seasonings would include a lot more taste to this dish. Or you could use sriracha mayo as opposed to normal mayo.

Chicken Tenders breaded and ready for the oven.

Don’t they look fantastic?
Enjoy a low carb variation of breaded hen strips with this baked hen tenders recipe. Easy and scrumptious, as well as excellent for reduced carb, gluten free or keto diet regimens.
1/2 cup mayo
1/2 mug parmesan cheese
1/2 cup pork peels crushed
2 tsps Italian flavoring
3 hen breasts
Preheat oven to 350 levels F.
Cut the poultry into strips.
Combine the Parmesan cheese, Italian spices and pork peels in a shallow bowl as well as the mayo in a 2nd bowl.

Baked Chicken Tenders hot out of the oven!
Dredge the poultry fingers via the mayo, layer totally, and then throw in pork rind mixture. Place each poultry strip in a casserole recipe.
Bake 22-25 minutes up until golden brown and hen gets to an internal temperature level of 165 F.
Nutrition info revealed is a price quote and is not to be thought to be precise. If exact information is required for your diet regimen or way of life, please compute the nutrition yourself using a device you trust fund.

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